Veganuary | SEASONED

Veganuary

10 January 2018

Christmas is sadly over and I know here at Seasoned Events we have definitely indulged, so we have decided to give ourselves a bit of a detox this January! We thought what would be a fun way to make our bodies feel healthier and get to experience something completely new? Yep we are trying out Veganuary with the aim to make as many healthy choices as possible!

Here in the Seasoned office we are excited to already be a week into our new vegan lives even though it has been hard to not over indulge in some seriously good vegan treats! As fellow event caterers in London we live and breathe food so it is very important to us to enjoy the healthy foods we are eating, making sure they are super tasty.

That is why we think it is a great idea to share with you some of the tasty recipes that we have been absolutely loving!

Hearty Winter Spinach with Tomatoes

Ingredients:

1x tablespoon of olive oil

1x diced onion

2x chopped garlic cloves

1x teaspoon sweet smoked paprika or hot paprika if you like it spicy

2x bay leaves

2x cans of butter beans drained & rinsed

2x cans of plum tomatoes

2x handfuls of spinach

Salt & pepper

Method:

  1. Fry the onions over a medium heat in the olive oil until translucent, stirring constantly.
  2. Add the garlic, bay leaves and paprika and fry for a further minute.
  3. Add the tomatoes and beans to the pot, stirring and break up the tomatoes slightly.
  4. Season with salt and pepper, let it then simmer for around 15 minutes.
  5. Once it is nearly ready stir in the spinach and allow it to wilt.
  6. Serve with a bed of brown rice.

If you have a sweet tooth than the next recipe is for you! Not only does it taste amazing but it is also healthy and vegan!

Healthy Banana and Chocolate Smoothie

Ingredients:

250ml of chocolate almond milk

1 handful of baby spinach

2 frozen bananas

1 tablespoon of unsweetened cocoa powder

 

Method:

  1. Add all the ingredients into a blender and blend until smooth.
  2. Serve and enjoy!
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